Adams Avery & BOK Junior Relays - Blaise Castle - Saturday 29th June 2019

Date
Event Type
Relay
Event Category
Adams Avery/ASO Relay
Results

Below are three maps showing example courses from the Adams Avery in the Harris Relay format (click on them to view larger versions).  The controller suggests these maps show a good way of splitting the Harris controls between three runners of similar ability.  It tries to avoid unnecessary climb and produces course of approximately 5.8km, including an adjustment for climb.