Start times for Saturday morning's sprint at UWE and Sunday's urban at Thornbury are now available on Fabian4. Saturday afternoon's start times will be made available on the BOK website and on the day in Assembly.

There are still maps available on all courses on both days. So no excuses for missing a great weekend's running.

Please note that if travelling from the west the M48 Severn Bridge crossing is closed all weekend.

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